Items filtered by date: March 2023

The main reason why cracked heels develop is a lack of moisture in the skin. It can happen for various reasons, consisting of standing on hard surfaces for most of the day and wearing shoes with an open back. Medical conditions such as dermatitis, eczema, psoriasis, or a thyroid disorder regularly have the symptom of cracked heels. Cracked heels can be unsightly and may develop into a serious foot condition if left untreated. The cracks can deepen and bleed, and these are known as fissures. One of the first signs this condition may be developing is thick skin on the edges of the heels. Temporary relief may be found when the feet are soaked in warm water, followed by applying a good moisturizer. Additionally, a pumice stone can be used to remove a portion of the thickened skin, and it may help to wear appropriate shoes that can provide adequate heel support. If you have developed cracked heels, it is suggested that you consult with a podiatrist who can offer you permanent relief, which may come from prescribed medicine.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Brondon Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Centerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The feet are highly intricate parts of the human body that have many different bones, each serving different and specialized functions. The cuneiform bones are a special group of bones in the feet that are located on the medial side of the foot. It can be important to learn more about these important bones to improve one’s knowledge of how the human foot functions. These bones help create the arch of the foot, and they are each located above the metatarsal bones. Importantly, there are three different cuneiform bones, each located next to the other. First, there is the medial cuneiform bone located at the edge of the foot. Second, there is the intermediate cuneiform bone located in between the other cuneiform bones. Third, and lastly, there is the lateral cuneiform bone. If you are someone who wants to learn more about the biomechanics of the human foot, it is suggested that you contact a podiatrist today and schedule an appointment.

If you have any concerns about your feet, contact one of our podiatrists from Brondon Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Centerville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Blisters are common foot injuries that often result from repeated friction of the toes against the inside of a stiff shoe. A blister formation is actually nature’s way of protecting the skin by separating its layers and allowing fluid to form in between them. This fluid is called serum, which protects the lower layers of skin from damage. Three main types of blisters are friction, blood, and heat blisters. There are a number of ways to prevent blisters, such as keeping your feet dry. This is especially useful for runners, who may need to invest in moisture-wicking socks. Another popular prevention method is to wear shoes that fit properly. They shouldn’t be too small, large, tight, or loose, as any of these conditions can contribute to blister formation. If you frequently notice blisters forming in one or more particular spots, try protecting that area with bandages or other coverings. And finally, when you start to feel a blister coming on, stop the activity. If your blister does not heal on its own or becomes infected, it is suggested that you consult a podiatrist for safe and antiseptic treatment.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Brondon Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Centerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

When choosing or shopping for a running shoe, many runners and athletes consider a variety of factors. For example, runners might select a specific type of shoe because it is better suited to a particular kind of terrain. The degree to which running shoes might actually increase an athlete’s speed, however, is another important factor to consider when purchasing a pair of running shoes. This is to say that running shoes might actually make a runner faster because a good pair of running shoes will essentially increase one’s running economy. In other words, good running shoes might maximize the effort that a runner puts into their runs, ultimately increasing their speed. If you are someone who is looking for the perfect pair of running shoes, it is suggested that you contact a podiatrist today.

If you are a runner, wearing the right running shoe is essential. For more information, contact one of our podiatrists from Brondon Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

• Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
• Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
• Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions please feel free to contact our office located in Centerville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.